Programs
At Progression Bouldering, we strive to support climbers of all levels, from the beginner to the elite athlete. Browse all of our program options for adult and youth below.
Adult Group Programs
V2+
Drop-in Coaching
Our newest program - sign up online or at the desk!
Interested in one-off coaching sessions vs committing to a longer course?
Please warm-up before the class, so we can maximize the 90 minutes. Each class will have a unique plan, featuring drills and tasks to help improve your climbing. Ages 16+, and targeted at V2-V7 climbers.
Book now
Beginner
Bouldering Basics
New to climbing? This is your perfect starting point!
In this small-group environment, you’ll learn the fundamentals of bouldering in a supportive and fun environment.
Course participants will receive a two-week membership - including free shoe & chalk rentals.
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V0-V3
Progression 1
Climbing made fun, social, and supportive. Join our 8-week evening Beginner group class!
Day pass incl. each session.
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V4-V7
Progression 2
Climbing made fun, social, and supportive. Join our 8-week evening Intermediate group class!
Day pass incl. each session.
Book nowYouth Group Programs
Our weekly youth bouldering programs offer fun and engaging sessions (week or week ends), helping build young climbing skills, strength, and confidence in a supportive environment. All youth programs includes a membership!
Supervision ratios
Ages 8-9
Crushers 1
A fun-filled introduction to climbing!
- Engaging climbing games
- Strength and balance development
- Focus on fun and friendship
- Supportive, encouraging environment
Ages 10-12
Crushers 2
Young climbers ready to challenge!
- Fun drills and games
- Technique development
- Problem-solving skills
- Peer support and encouragement
Adult & Youth Personalized Programs
Age 16+
Climbing Training Personalized Plans
Monthly personalized climbing training programs.
Designed to help climbers plan to elevate your climbing skills indoors and outdoors depending on your goals.
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Age 16+
Movement Analysis Session
Personalized climbing movement assessment. Get a mobility and strength screening, climbing style analysis, and a customized plan to improve. Walk away with drills and techniques tailored to your goals.
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V1-V5
Private & Semi-Private Coaching
Fully customized group sessions for those looking to build strength, improve technique, refine movement and end with personalized recommendations to keep improving your climbing.
- Flexible 1 or 2 hour sessions to fit your schedule.
- Book individually or with up to 4 people.
- Recommend for youth and adults climbing at a V5 level or below. For more advanced coaching, see our movement analysis sessions.
Progression Teams
Ages 10-16
Youth Development
This program brings focuses on building strong technical foundation, refining climbing technique and being part of an encouraging team environment.
Important Details:
- Sessions: 3hr x 2 per week: Th: 4:30pm – 7:30pm / Su: 2:00pm – 5:00pm
- Competition: Optional, recommended
- Ages 10 - 16
Youth High Performance
This program focuses on building a strong technical foundation through a high-volume approach that emphasizes movement variety, cultivates a sense of community within the team, and offers a progressive introduction to competition.
Important Details:
- Sessions: 3hr x 4 per week
- Competition: Mandatory
- Training: Athletes follow individualized training plans with potential for extra personal work in addition to team trainings
- Disciplines: Bouldering and/or Difficulty
- Categories: Youth C, B, and A
Senior High Performance
The Senior High Performance Team is for athletes competing on the SCBC, CEC, and IFSC Circuits.
This program combines weekly team sessions with individualized programs to support athletes competing at the highest levels of competition. Coaches lead drills, strength training and competition simulations.
Important Details:
- Sessions: 3hr x 2 per week
- Competition: Mandatory
- Training: Athletes follow individualized training plans with potential for extra personal work in addition to team trainings
- Categories: Open to Adult (Jr. & Open)
- 6 spots available
For team registration, application and availability, please email:
Alistair Jensen at alistair@progressionbouldering.com
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